Day 3

I felt much better today from the sinus infection.  I'm glad it has only taken a couple of days to get over.   I took all of the same supplements today as I did the last two days.  On Day 4 it changes a little.  Just because this is a cleanse, I have to say that I did a big number 2 this morning, so it definitely seems to be clearing things out.  I'm already feeling energized and better than I have in a while.  I'm sure it has to do with the Catalyst and Spark I'm taking daily.

My measurments haven't changed much and I realized that I'm about to start my period, which may cause some of them to fluctuate, but I'm not discouraged. The cleanse isn't to loose weight or inches, just get me going on getting healthy. Here they are thus far:

Day	Weight	Bust	Belly	Butt/Hips	Arms	Thighs	Face
1	170lbs	37.5"	38"	44.5"	12.5"/12.5"	26.5"/26.5"	19"
2	169lbs	37"	37.5"	44.5"	12.5"/12.5"	26.5"/26.5"	19"
3	168lbs	37"	37"	44.5"	12.5"/12.5"	27"/27"	19"

I went back to work today and it was packed full of meetings, so I had to navigate around them when I would eat.  It wasn't too difficult because I had planned it.  I did however probably eat double what I should have for dinner because I went out with my roommates.  Rather than getting a burger I got a salad, but it was the equivalent of two portions and I ate it all.  My bad.  At least it was a salad.

So far I haven't done any activity while on the cleanse.  The sinus infection has caused it to be tough to get up in the morning, especially to yoga.  Hopefully I can start some activity tomorrow.  I've been using for a while now an app called Gym Pact that pays me for meeting my goals of number of workouts per week.  See video:



That was my Day 3.  I feel like I'm doing pretty good considering the rough start.

Thanks for the encouragement!